How did it come to a point that we validate our human existence with “successes” and “failures”. What are successes and failures? Who defines them? Doesn’t that limit our ability to live and be?

In this podcast, I share my tips, tricks and remedies on managing depression. Disclaimer You should not rely on information provided in this podcast as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you…

In this podcast, we talk about the difficulties of getting habits started and the ways we can go about getting things done.

Mondays are always the worse, especially if we’re getting up early in the morning doing something we don’t like. In this episode, I share a story about how to think about Mondays differently.